Normally, if you follow the Medifast diet plan, you won't have much of a problem with your appetite. Since you will experience a mild state of ketosis while using the Medifast program, that should keep your appetite in check. Sometimes though, you just need a little more help and that's where the Medifast Plus for Appetite Suppression shakes come in handy.
The Medifast Plus appetite suppression shakes contain the ingredient Super Citrimax. There's 300 mg in each serving. In addition to the appetite suppressant, the Medifast plus shakes also contain more protein than the company's other weight loss shakes, 15 grams instead of 11 grams.
\"Best Weight Loss Shakes\"
What is Super CitriMax?
Super CitriMax is a patented product made by a company called InterHealth Nutraceuticals. Their original product, simply called CitriMax, has been around since 1995. Basically, it is an extract made from a fruit called Garcinia cambogia, which grows in South Asia. Clinical studies show that the extract can help with appetite suppression without causing a lot of the side effects that you usually get from appetite suppressants -- such as a racing heart, insomnia, etc.
In addition to suppressing your appetite, some other claims for CitriMax are that it works as a fat burner and can prevent you from putting on more fat. So in addition to helping control your appetite, you may also get a thermogenic effect which can help you lose weight faster. And I'm sure you'll agree, we can always use any advantage we can get during our weight loss efforts.
Using Medifast Plus products
I haven't found any specific suggestions from Medifast on how many of the Appetite Suppression shakes to substitute for their regular product line each day. For their other Medifast Plus products they recommend a maximum of two to three per day.
I think 2-3 shakes per day is the best course to take with the appetite suppression shakes as well because they do have more slightly more carbohydrates than the regular Medifast 55 shakes. For some people, even just a few extra carbs per day can make a difference to how fast they lose weight. So it is best to be on the safe side. You can always experiment with quantities to see what works best for you.
Medifast Plus Shakes - Medifast Plus For Appetite Suppression
If you'd like a rundown of some of my favorite Medifast foods, for tips on what to order and what to avoid, then check out my review of all the different Medifast foods before placing your first order.
Jenni Kerala reviews many popular diet plans and offers dieting and weight loss tips. If you're thinking about losing weight with Medifast, check out some of the Medifast discount codes before you order.